Around a few days ago, It was diagnosed as a serious condition for me.
Double as harsh as most other cases,and my circadian rhythm is messed up, most likely for the next 10-20 years.
I practically cannot sleep before 6am, so most days, I stay up past that so I can go to school. Bt on weekends, I'm asleep, since the way this works is:
I have the same sleep patterns as everyone else, but delayed by around 7 hours. So If a normal person falls asleep at 11 and wakes up at 7, I fall asleep at 6am and wake at 2pm. I can wake normally at 2pm, and be perfectly refreshed. Those are my natural times. Sometimes they vary by 2 hours, but I always get 8 hours sleep or more. I monitored my sleep for the last week or so and this is it.
[url=http://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder] Read up on it.
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So, for the last few days:
15/9 - Did not sleep/wake
16/9 - Slept at 5:30am - Woke at 2:15pm (missed day of school)
17/9 - Did not sleep/wake
18/9 - Slept at 5am -Woke at 7am by dad, (forced) Then slept in school quite a lot until 2pm, when I stopped feeling tired
19/9 - Slept at 7:30am - Woke at 4:30pm (missed day of school)
20/9 - Slept at 9am - Woke at 5:30pm
21/9 - Today, is 5:38 and have not slept yet
I've got a bad problem. :/
Last edited by colon (2014-09-21 11:38:10)